These ten
Steps were first published in a booklet distributed by focusQATAR during its health awareness campaign tilted Health in 4 Dimensions(H4D)’ conducted from Jan 20 to
Feb 20 2014. The booklet was
Widely distributed to the public in Qatar.
As We Are Busy Day In And Day Out With All Unnecessary Worries Of This World, We Need To Take A Few Minutes To Understand The 10 Golden Steps, Which Needs To Be Practised, As It Costs nothing, But Is The Secret To Good Health And Happiness
Exercise n low cal. Diet or occasional fast is key to healthy life.
Like your body – mind also needs rest.
Take regular break from normal routine life.
Be happy feel happy.
Have time for “others”.
Family Friends n society.
They give you charge of happiness.
By looking into their life.
You find more happier than others.
As u have least problems.
Pls send me the link to watch the video, I always find it difficult to view any video you post pls
Good
excellent presentation
These ten
Steps were first published in a booklet distributed by focusQATAR during its health awareness campaign tilted Health in 4 Dimensions(H4D)’ conducted from Jan 20 to
Feb 20 2014. The booklet was
Widely distributed to the public in Qatar.
As We Are Busy Day In And Day Out With All Unnecessary Worries Of This World, We Need To Take A Few Minutes To Understand The 10 Golden Steps, Which Needs To Be Practised, As It Costs nothing, But Is The Secret To Good Health And Happiness
Exercise n low cal. Diet or occasional fast is key to healthy life.
Like your body – mind also needs rest.
Take regular break from normal routine life.
Be happy feel happy.
Have time for “others”.
Family Friends n society.
They give you charge of happiness.
By looking into their life.
You find more happier than others.
As u have least problems.
MashaaAllah…